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Way to Enlightenment

Self (Atta Vagga)

Verse 160

Pāli Source

Attā hi attano nātho, ko hi nātho paro siyā; attanā hi sudantena nāthaṃ labhati dullabhaṃ.

English Translation

One is one’s own protector — what other protector could there be? With oneself well-trained, one gains a protection that is truly hard to find.

Way to Enlightenment draft translation — not yet reviewed for accuracy.

Editorial Note

One of the Dhammapada’s best-known verses, from the Atta Vagga (Self) — self-reliance here means disciplined self-training, not isolation from others.

Source

Pali critical edition: O. von Hinüber & K.R. Norman (Pali Text Society, 1995), digitized by the Dhammakaya Foundation via GRETIL, licensed CC BY-SA 4.0